
All About
Fitness
Fitness
Weight Lifting
Weightlifting, also called Olympic weightlifting, is an athletic discipline in the modern Olympic programme in which the athlete attempts a maximum-weight single lift of a barbell loaded with weight plates.
Running
Running is a method of terrestrial locomotion allowing humans and other animals to move rapidly on foot. Running is a type of gait characterized by an aerial phase in which all feet…
Yoga
Yoga, is a meditative means of discovering dysfunctional perception and cognition, as well as overcoming it for release from suffering, inner peace and salvation
FEATURED CLASSES







CLASS SCHEDULE
Monday |
Tuesday |
Wednesday |
Thursday |
Friday |
Saturday |
Sunday |
|
---|---|---|---|---|---|---|---|
12:00am | Karate
12:00am
- 2:00am
| Body Building
12:00am
- 2:00am
| Meditation
12:00am
- 2:00am
| Yoga
12:00am
- 2:00am
| Running
12:00am
- 2:00am
| ||
1:30am | Body Building
1:30am
- 3:30am
| Meditation
1:30am
- 3:30am
| Yoga
1:30am
- 3:30am
| Running
1:30am
- 3:30am
| Karate
1:30am
- 3:30am
| ||
2:00am | Cycling
2:00am
- 4:00am
| ||||||
2:30am | Martial Arts
2:30am
- 5:30am
| ||||||
3:00am | Cycling
3:00am
- 5:30am
| ||||||
12:00pm | Running
12:00pm
- 1:30pm
| Karate
12:00pm
- 1:30pm
| Body Building
12:00pm
- 1:30pm
| Meditation
12:00pm
- 1:30pm
| Yoga
12:00pm
- 1:30pm
| ||
6:00pm | Martial Arts
6:00pm
- 7:30pm
|
WHAT CLIENT'S SAY

David Fahim / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.

Honey Jisa / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.

Tahmid Alom / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.

John Doe / CEO
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet, consectet ad elit sed onummy.
CALCULATE YOUR BMI
Lorem ipsum dolor sit amet, consectet ad elit sed diam nonummy nibh euismod tincidunt ut laoreet dolore magnaLorem ipsum dolor sit amet
BMI | Weight Status |
---|---|
Below 18.5 | Underweight |
18.5 - 24.9 | Normal |
25 - 29.9 | Overweight |
30 and Above | Obese |
[gymedge-vc-product-slider slider_item_number=”6″ slider_autoplay_speed=”200″]
LATEST POSTS
Virtual Zumba Now Available
Virtual Zumba Beginning on Tuesday, March 17th, I will be teaching classes remotely for all of our safety. This was a difficult but necessary decision. …
New Year, New You, No Charge!
Who wants to workout for FREE the entire month of January?! YOU DO! Give your friends the gift of fitness and introduce them to the…
NEW LOCATION!
NEW LOCATION!! Same Crazy Fun Workout! I am so happy to announce STARTING SEPTEMBER 1ST my classes will be held at Artists in Motion Dance…
NEW SCHEDULE INCLUDING JULY 4TH!
MONDAY IS THE NEW TUESDAY Do you think the shore is the only place for fun in the summer? Zumba Trish has all the fun…
Zumba Weeknight Classes NOW Tuesday Nights!
Everyone’s favorite weeknight class has now moved to Tuesdays! Get the rest of your week going with Zumba with me at 6:45- 7:45 at Cherry Hill…
Zumba Classes Monday Nights
Everyone’s favorite weeknight class is back! What’s the best way to get rid of the Monday blues? Zumba with me, 6:45- 7:45 at Cherry Hill…